The journey is new, but the place is familiar. Dr. Mary Rock is a dentist with over 25 years of experience and is thrilled to return to her home state to operate Valley View Dental.
Dr. Rock graduated from the University of Nebraska Medical Center College of Dentistry in 1996 and has practiced in Nebraska and New Mexico. She grew up on a farm near Avoca, a small Iowa town located approximately 40 miles east of Council Bluffs.
Dr. Rock thrives on building connections with patients. By now, she realizes people don't buzz with excitement for a dentist appointment. With that in mind, Dr. Rock's personality naturally creates a warm, light environment that prioritizes professionalism and productivity. Dr. Rock routinely finds the appropriate treatment plan for a variety of considerations, including cosmetic dentistry, root canals, implants, clear aligners, sleep disorders and, perhaps most importantly, the relationship between one's oral health and their overall wellbeing.
Growing up, Dr. Rock's teeth were crooked - a source of personal doubt and self-consciousness. She calls a successful correction of her smile life-changing, and that's not hyperbole. Doing the same for others is part of what continues to drive her passion, day-in and day-out. (If you look good, you feel good ... and all of that). Dr. Rock and her husband Tom are parents to four adult children - and a miniature dachshund - and love spending time with their seven grandchildren. Dr. Rock enjoys being outside (hiking, biking, swimming, catching a nearby live music show …) and she also enjoys sewing and being active in her community.
At Valley View Dental, Dr. Rock and her team take pride in developing trustworthy and communicative relationships with patients - and, yes, they like to have fun along the way, too.
Taking care of your teeth is important, and regular dental cleanings play a big role in maintaining your oral health. Many people think brushing and flossing at home are enough, but professional cleanings provide extra protection and benefits that you can’t achieve by yourself. We believe in the power of preventive care to keep your smile bright and healthy.
Dental cleanings are more than just shining your teeth. They help remove plaque and tartar that build up over time. Even with the best at-home care, these substances can still form and lead to problems like cavities and gum disease. With regular cleanings, you can keep these issues at bay and enjoy a healthier mouth.
Early detection is another key benefit of dental cleanings. Your dentist can spot signs of trouble before they become big problems. Whether it’s catching cavities early or noticing the first signs of gum disease, these cleanings provide a valuable opportunity to keep an eye on your oral health. In this article, we’ll explore the top benefits of dental cleanings and why they are essential for everyone.
Cavities are small holes that form in your teeth when plaque and tartar build up. Plaque is a sticky film of bacteria that covers your teeth, especially after eating sugary foods. Over time, if plaque isn't removed, it hardens into tartar, which can lead to cavities. Even if you brush and floss every day, it's tough to remove all the plaque on your own. That's where dental cleanings come in.
During a professional dental cleaning, your dentist or hygienist uses special tools to remove plaque and tartar from places that are hard to reach with your toothbrush. They clean around your gum line and between your teeth, where plaque likes to hide. This deep cleaning helps prevent cavities by getting rid of the buildup that leads to tooth decay.
Regular dental cleanings also allow your dentist to apply fluoride treatments. Fluoride is a mineral that strengthens your tooth enamel, making it more resistant to decay. By keeping up with your cleanings, you're not only removing harmful buildup but also adding an extra layer of protection against cavities. This helps keep your teeth strong and healthy, reducing the likelihood of needing fillings or other dental work in the future.
Gum disease, also known as periodontal disease, starts with inflamed gums and can progress to more serious conditions if left untreated. It begins when plaque builds up along and under the gum line. This buildup can cause your gums to become red, swollen, and bleed easily. If not addressed, it can progress to a more severe form called periodontitis, which can damage the bones that support your teeth.
Regular dental cleanings play a critical role in reducing the risk of gum disease. During a cleaning, hygienists remove plaque and tartar that have accumulated around your gums. This helps prevent the initial inflammation that leads to gum disease. Consistently removing these buildups keeps your gums healthy and reduces the chances of infection.
For those already showing signs of gum problems, dental cleanings are even more important. Your dentist can catch early signs of gum disease and recommend treatments to stop it from getting worse. Treating gum disease early can prevent more serious consequences, like tooth loss and bone damage. By keeping up with routine cleanings, you can protect your gums and ensure they stay healthy.
Bad breath, or halitosis, can be embarrassing and affect your confidence. A big cause of bad breath is bacteria in your mouth. When food particles linger, they can break down and produce unpleasant odors. Regular dental cleanings are a great way to keep your breath fresh and your mouth healthy.
During a professional cleaning, your dentist or hygienist removes plaque and tartar buildup that can harbor smelly bacteria. They also clean those hard-to-reach areas where food particles can get trapped. This helps reduce the amount of bacteria in your mouth and the risk of developing bad breath.
Another benefit of dental cleanings is the removal of surface stains on your teeth, making your smile look brighter. Your dentist can also offer advice on maintaining good oral hygiene at home, suggesting tips like brushing your tongue, which many people overlook. Keeping your mouth clean through regular check-ups can significantly improve your breath, helping you feel more confident in social situations.
Regular dental cleanings don’t just keep your teeth clean; they also allow for early detection of potential oral health problems. Your dentist examines your mouth for signs of issues like cavities, gum disease, and even oral cancer during each visit. Catching these issues early can make treatment easier and more effective.
For example, early-stage gum disease, known as gingivitis, can be treated and reversed more easily than advanced periodontitis. The same goes for cavities—small cavities can be filled easily, while untreated cavities can lead to infections that might need more complicated treatments like root canals.
During your cleaning, your dentist might also use X-rays to check for issues that can’t be seen with a regular examination. These images can reveal hidden problems like impacted teeth, bone loss, and tooth decay under the surface. By catching these issues early, you can avoid pain and complex treatments down the road. Regular dental visits give you peace of mind, knowing your oral health is being monitored by a professional.
Taking care of your teeth and gums through regular dental cleanings is crucial for maintaining good oral health. From preventing cavities to detecting early signs of dental issues, cleanings offer numerous benefits. They help ensure that your teeth and gums remain healthy, provide fresher breath, and allow your dentist to catch problems before they become serious.
Making dental cleanings a regular part of your health routine can save you time, money, and discomfort in the long run. At Valley View Dental, we’re committed to helping you keep your smile bright and healthy with our comprehensive dental services. Preventive care is one of the best ways to ensure a healthy mouth and confident smile.
Ready to take the next step in maintaining your oral health? Schedule your dental cleaning with Valley View Dental today and experience the benefits of a brighter, healthier smile! Learn more about our complete smile makeover here.
Phone:
Address:
1840 Madison Ave, Suite 1 Council Bluffs, IA 51503
Monday: 8:00AM - 4:30PM
Tuesday: 8:00AM - 4:30PM
Wednesday: 8:00AM - 4:30PM
Thursday: 8:00AM - 4:30PM
Friday: By Appointment Only
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