The journey is new, but the place is familiar. Dr. Mary Rock is a dentist with over 25 years of experience and is thrilled to return to her home state to operate Valley View Dental.
Dr. Rock graduated from the University of Nebraska Medical Center College of Dentistry in 1996 and has practiced in Nebraska and New Mexico. She grew up on a farm near Avoca, a small Iowa town located approximately 40 miles east of Council Bluffs.
Dr. Rock thrives on building connections with patients. By now, she realizes people don't buzz with excitement for a dentist appointment. With that in mind, Dr. Rock's personality naturally creates a warm, light environment that prioritizes professionalism and productivity. Dr. Rock routinely finds the appropriate treatment plan for a variety of considerations, including cosmetic dentistry, root canals, implants, clear aligners, sleep disorders and, perhaps most importantly, the relationship between one's oral health and their overall wellbeing.
Growing up, Dr. Rock's teeth were crooked - a source of personal doubt and self-consciousness. She calls a successful correction of her smile life-changing, and that's not hyperbole. Doing the same for others is part of what continues to drive her passion, day-in and day-out. (If you look good, you feel good ... and all of that). Dr. Rock and her husband Tom are parents to four adult children - and a miniature dachshund - and love spending time with their seven grandchildren. Dr. Rock enjoys being outside (hiking, biking, swimming, catching a nearby live music show …) and she also enjoys sewing and being active in her community.
At Valley View Dental, Dr. Rock and her team take pride in developing trustworthy and communicative relationships with patients - and, yes, they like to have fun along the way, too.
A bright, white smile can make a huge difference in how you feel about yourself. It can boost your confidence, make you look younger, and leave a lasting impression. But over time, our teeth can become stained from foods, drinks, and habits like smoking. Even with regular brushing and flossing, these stains can be hard to remove. That's where professional teeth whitening comes in.
Professional teeth whitening is a safe and effective way to lighten the shade of your teeth. Unlike over-the-counter products, professional treatments are supervised by dental experts, which means they can achieve better results in a shorter amount of time. Many people choose professional whitening to get their teeth several shades whiter quickly, especially for special occasions like weddings or job interviews.
Whether you're considering whitening for the first time or looking to touch up your results, keep reading to learn how you can boost your smile with professional whitening.
Professional teeth whitening is a popular cosmetic dental procedure designed to remove stains and discoloration, giving you a brighter smile. While many over-the-counter products promise whiter teeth, professional treatments offer more effective and long-lasting results.
At a dental office, whitening treatments use stronger bleaching agents than those found in store-bought kits. These agents, usually containing hydrogen peroxide or carbamide peroxide, penetrate the enamel to break down deep stains. The treatment is also tailored to your specific needs, ensuring uniform and natural-looking whiteness.
The process begins with a thorough examination of your teeth and gums to identify any issues that might need attention before whitening. This ensures the treatment is safe and effective for your dental health. Afterward, a custom plan is created based on the current shade of your teeth and your desired outcome.
In most cases, the actual whitening process is quick and painless. Special gels and UV lights may be used to accelerate the whitening effect. Some treatments even offer immediate results after just one visit. If you want to achieve a radiant smile quickly and safely, professional teeth whitening is a great option.
Opting for professional teeth whitening offers several advantages over at-home methods. Here are some key benefits that make professional treatment worth considering:
1. Superior Results: Professional treatments provide more noticeable and consistent results. Dental-grade bleaching agents are more potent, making your teeth several shades whiter in a single session.
2. Quick and convenient: Unlike at-home kits that can take weeks to show results, professional whitening works fast. Many treatments last only about an hour, giving you a brighter smile in less time.
3. Customized Treatment: Dentists customize the whitening process to your specific needs. This ensures even whitening and minimizes any risk of sensitivity or damage to your gums and teeth.
4. Safety and Comfort: Professional whitening is monitored by dental experts. This supervision helps prevent any side effects like tooth sensitivity or gum irritation. The equipment used in dental offices is designed for comfort, making the experience as pleasant as possible.
5. Long-lasting Effects: Results from professional whitening last longer than those from over-the-counter products. With proper care, your bright smile can last for years, making it a good investment in your appearance and confidence.
6. Boosted Confidence: A whiter smile can significantly boost your self-esteem. Whether for a special event or everyday life, knowing your teeth look their best can improve how you interact with others.
Choosing professional teeth whitening gives you effective, safe, and lasting results, making it a smart choice for anyone looking to enhance their smile.
Professional teeth whitening involves several steps to ensure you get the best results. Here's a look at what you can expect during a typical visit.
1. Initial Consultation: Your dentist will examine your teeth and discuss your whitening goals. This helps create a personalized treatment plan. The dentist will also check for cavities or gum disease, which might need to be addressed before whitening.
2. Cleaning: The dentist will clean your teeth to remove plaque and tartar. This prepares your teeth for the whitening agent and ensures that the treatment is effective.
3. Protective Measures: To safeguard your gums and other soft tissues, your dentist will apply a protective gel or use a rubber shield. This step prevents the bleaching agent from causing irritation.
4. Application of Whitening Agent: Your dentist will apply the whitening gel to your teeth. The gel contains a strong bleaching agent, usually hydrogen peroxide or carbamide peroxide.
5. Activation: Some treatments use a special light or laser to activate the bleaching agent. This helps speed up the process and enhance the whitening effect.
6. Rinsing and Final Touches: After the whitening agent has done its work, your dentist will rinse your mouth and remove the protective measures. They may also apply a fluoride treatment to help with any sensitivity.
The entire process typically takes about an hour, and you can see results immediately. You may need multiple sessions, depending on your desired level of whiteness.
Once you've achieved a bright, white smile, you'll want to keep it that way. Here are some tips to help maintain your newly whitened teeth:
1. Good oral hygiene: brush your teeth twice a day and floss daily. Using a whitening toothpaste once or twice a week can help maintain your results.
2. Watch Your Diet: Certain foods and drinks can stain your teeth. Try to limit coffee, tea, red wine, and berries. If you do consume these, rinse your mouth with water afterwards.
3. Quit Smoking: Tobacco can quickly stain your teeth and undo the effects of whitening. If you smoke, consider quitting to keep your smile bright.
4. Regular Dental Checkups: Visit your dentist at least twice a year for checkups and cleanings. Regular professional cleanings help maintain your whitening results and keep your teeth healthy.
5. Use Straws: When drinking beverages that can stain your teeth, such as iced coffee or soda, use a straw. This minimizes contact with your teeth.
6. Wear a Mouthguard: If you grind your teeth at night, wearing a mouthguard can protect your newly whitened teeth from wear and tear.
7. Touch-Up Treatments: Speak with your dentist about touch-up treatments. You might only need them once a year or more frequently, depending on your lifestyle.
Following these tips can help you keep your smile bright and beautiful long after your professional whitening treatment.
A brighter smile can make a world of difference in how you feel about yourself. Professional teeth whitening at Valley View Dental offers a safe and effective way to get the white smile you’ve always wanted. Understanding the process and benefits helps you make an informed decision, and following proper care tips ensures your results last longer.
Whether you’re preparing for a special event or just want to boost your daily confidence, investing in professional teeth whitening can provide lasting satisfaction. Our team at Valley View Dental is here to answer your questions and guide you through the process.
Ready to transform your smile with the best teeth-whitening services in Council Bluffs? Schedule your appointment with our dentists today and take the first step toward a whiter, more confident you!
Phone:
Address:
1840 Madison Ave, Suite 1 Council Bluffs, IA 51503
Monday: 8:00AM - 4:30PM
Tuesday: 8:00AM - 4:30PM
Wednesday: 8:00AM - 4:30PM
Thursday: 8:00AM - 4:30PM
Friday: By Appointment Only
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