Best Ways to Care for Your Dental Implants

Meet The Doctor

Dr. Mary Rock

The journey is new, but the place is familiar. Dr. Mary Rock is a dentist with over 25 years of experience and is thrilled to return to her home state to operate Valley View Dental.

Dr. Rock graduated from the University of Nebraska Medical Center College of Dentistry in 1996 and has practiced in Nebraska and New Mexico. She grew up on a farm near Avoca, a small Iowa town located approximately 40 miles east of Council Bluffs.

Dr. Rock thrives on building connections with patients. By now, she realizes people don't buzz with excitement for a dentist appointment. With that in mind, Dr. Rock's personality naturally creates a warm, light environment that prioritizes professionalism and productivity. Dr. Rock routinely finds the appropriate treatment plan for a variety of considerations, including cosmetic dentistry, root canals, implants, clear aligners, sleep disorders and, perhaps most importantly, the relationship between one's oral health and their overall wellbeing.

Growing up, Dr. Rock's teeth were crooked - a source of personal doubt and self-consciousness. She calls a successful correction of her smile life-changing, and that's not hyperbole. Doing the same for others is part of what continues to drive her passion, day-in and day-out. (If you look good, you feel good ... and all of that). Dr. Rock and her husband Tom are parents to four adult children - and a miniature dachshund - and love spending time with their seven grandchildren. Dr. Rock enjoys being outside (hiking, biking, swimming, catching a nearby live music show …) and she also enjoys sewing and being active in her community.

At Valley View Dental, Dr. Rock and her team take pride in developing trustworthy and communicative relationships with patients - and, yes, they like to have fun along the way, too.

Taking care of your dental implants is essential for maintaining a healthy and beautiful smile. Dental implants are a great solution for replacing missing teeth, offering a natural look and feel. However, just like natural teeth, implants need proper care to last a long time. Understanding the right techniques and habits can help you protect your investment and keep your mouth healthy.


Daily oral hygiene is the foundation of good implant care. Brushing and flossing help prevent plaque buildup and ensure that your gums stay healthy. Using the right dental care products can make this task easier and more effective. Regular dental checkups are also important, as they allow your dentist to monitor your implants and catch any issues early on.


In addition to daily care and professional checkups, lifestyle choices play a big role in the longevity of your dental implants. Your diet and habits can either support or harm your implants, so it's crucial to make smart choices. Knowing how to handle common issues with implants can also save you from discomfort and costly repairs. Let's dive into the best ways to care for your dental implants and keep your smile shining bright.


Daily Oral Hygiene Practices


Brushing and Flossing Techniques for Implants


Keeping your dental implants clean is crucial for their longevity. Brush your teeth at least twice a day using a soft bristle toothbrush. Hold the brush at a 45-degree angle to your gums and use gentle, circular motions to clean all surfaces of your implants. Don’t forget to brush your tongue to remove bacteria and keep your breath fresh. Spend about two minutes brushing to ensure a thorough clean.


Flossing helps remove food particles and plaque from between your teeth and around the implants. Use implant-specific floss or an interdental brush to clean these hard-to-reach areas. Gently slide the floss between your teeth and curve it around each implant, moving it up and down. Floss once a day to keep your gums healthy and avoid infections.


Choosing the Right Dental Care Products


The dental care products you use can make a big difference in how well you maintain your implants. Opt for a nonabrasive toothpaste to protect the surface of your implants. Avoid whitening toothpaste, as it can be too harsh on the materials used in implants. An electric toothbrush can provide a more effective clean, but make sure it has soft bristles.


Mouthwash can be a good addition to your routine, but choose an alcohol-free version to avoid dry mouth, which can harm your implants. Water flossers are also great tools for reaching areas that regular floss might miss. Look for products that are specifically designed for dental implants to get the best results.


Regular Dental Checkups and Cleanings


Importance of Professional Care


Regular dental checkups are vital for maintaining the health of your dental implants. Even with excellent home care, professional cleanings help remove plaque and tartar that you might miss. Visiting your dentist at least twice a year allows them to monitor the condition of your implants and ensure they are integrating well with your jawbone.


These checkups also give your dentist a chance to identify and address any potential issues before they become serious. Whether it’s checking for infection or making minor adjustments, regular professional care is essential for catching problems early and keeping your implants in top shape.


What to Expect During an Implant Checkup


During an implant checkup, your dentist will thoroughly examine your mouth, paying special attention to the areas around your implants. They will check your gums for signs of infection or inflammation and ensure that your implants are securely in place. X-rays may be taken to assess the condition of the bone and the positioning of the implants.


A professional cleaning will follow, where your dentist or dental hygienist will carefully remove plaque and tartar buildup around your implants. They might use special tools to avoid damaging the implant surfaces. This cleaning helps prevent gum disease and keeps your mouth healthy. By attending regular checkups, you can ensure that your dental implants stay in excellent condition for years to come.


Lifestyle Tips for Implant Longevity


Foods and Habits to Avoid


To ensure your dental implants last a long time, it’s important to be mindful of what you eat and avoid certain habits. Hard foods like ice, hard candies, and popcorn kernels can damage your implants, so it’s best to steer clear of them. Sticky foods like caramel and gummy candies can get lodged around your implants and cause plaque buildup.


Tobacco products are also harmful to your implants. Smoking can impair healing and increase the risk of gum disease, which can compromise the stability of your implants. Additionally, avoid grinding your teeth or using them to open packages, as these actions can put undue stress on your implants.


Healthy Diet for Dental Implants


Eating a balanced diet rich in essential nutrients supports the health of your implants. Calcium is crucial for strong bones and teeth, so include dairy products like milk, cheese, and yogurt in your diet. Leafy greens, almonds, and fortified plant milks are also good sources of calcium.


Vitamin C helps keep your gums healthy, so eat plenty of fruits and vegetables like oranges, strawberries, and bell peppers. Omega-3 fatty acids, found in fish like salmon and mackerel, can reduce inflammation and support overall oral health. Drinking plenty of water helps wash away food particles and keeps your mouth clean.


Handling Common Issues with Implants


Recognizing Signs of Problems


Pay attention to any signs that may indicate a problem with your dental implants. Redness, swelling, or bleeding around the implant site can be signs of gum disease or infection. If you experience persistent pain or discomfort, it’s important to see your dentist.


Other signs to watch for include a loose implant or difficulty chewing. These issues can result from bone loss or implant failure. If you notice any of these symptoms, don’t ignore them. Early intervention can prevent more serious problems and save your implants.


Steps to Take If You Experience Discomfort or Damage


If you experience any discomfort or damage to your dental implants, contact your dentist as soon as possible. In the meantime, avoid chewing on the side of your mouth with the implant to prevent further damage. Use a soft-bristle toothbrush and mild toothpaste to clean the area gently.


Over-the-counter pain relievers can help manage minor discomfort. However, avoid using any products not recommended by your dentist. If your implant feels loose or has moved, do not attempt to adjust it yourself. Let your dentist handle it to prevent any further complications.


Conclusion


Caring for your dental implants is essential to maintaining a healthy and radiant smile. From daily oral hygiene and regular checkups to making smart lifestyle choices, these steps will help ensure your implants last for many years. By being proactive and attentive to your implant care, you can avoid common issues and enjoy the benefits of a fully functional and beautiful smile.


At Valley View Dental, we’re here to support you in keeping your dental implants in top condition. If you have any concerns or need more personalized advice, we’re just a call away. Schedule your next appointment and keep your smile as bright and healthy as possible with our affordable dental implant services. Contact Valley View Dental today to learn more about our comprehensive dental care services and how we can help you.

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